Choosing the Right Sauna for Your Home

Transform your home into a sanctuary of wellness by adding a sauna. Whether it's the deep, penetrating warmth of an infrared sauna or the intense heat of a traditional steam sauna, each offers unique benefits for relaxation and health. Here’s what to consider when selecting the perfect sauna for your home.

Infrared vs. Traditional Saunas

Infrared Saunas

These modern saunas use infrared light panels to directly heat your body, making them ideal for those who prefer lower temperatures but want deep tissue relaxation. The infrared panels provide a gentle, radiant heat that promotes a deep, detoxifying sweat at more comfortable temperatures.

Traditional Saunas

For those who appreciate a classic sauna experience, traditional saunas heat the air within the space to high temperatures using a heater and lava rocks. This method creates a hot environment that can be intensified by adding water to the rocks to generate steam. Infusing the steam with eucalyptus can be especially beneficial for respiratory health, enhancing the therapeutic experience.

Considerations for Sauna Installation

• Location: Modular saunas are versatile and can be assembled anywhere in your home, offering flexibility in setup.
• Power Requirements: Ensure your home can accommodate the sauna’s power requirements, which may range from a standard outlet to a more robust 20-amp connection, depending on the sauna’s size.
• Size and Social Aspects: Saunas are available in sizes suitable for one to four people. Larger saunas not only provide more space but also make sauna sessions a communal, social experience if desired.

Enhancements and Customizations

• Therapeutic Additions: Many saunas come equipped with LED lighting and built-in stereo systems to enhance the relaxing and therapeutic effects.
• Safety Features: Opt for saunas with low EMR (Electromagnetic Radiation) levels to ensure safety during your sessions.
• Hybrid Options: Hybrid saunas offer the best of both worlds, allowing users to switch between infrared heat and traditional steam heat with the press of a button.
• Material Quality: Look for saunas made from Canadian Hemlock, a durable wood that not only resists warping but also retains heat efficiently, enhancing the sauna’s effectiveness.

Experience Before You Purchase

Considering a sauna is a significant investment in your home and health. We at The Great Escape invite you to visit one of our locations for a personal walk-through of the sauna features and options available. This hands-on approach helps you make a more informed decision tailored to your personal wellness goals.

Whether it’s unwinding after a long day or enjoying a healthful break with family and friends, the right sauna can transform your home into a relaxing retreat. Embrace the warmth and wellness a sauna can bring.